App it was submitted by Mamma Chia in February 2016 by the policies set forth to designate a National Observation Day, this proclamation has been certified by the Registrar at National Day Calendar.
So the first thing I thought of for this was the Avocado toast with Chia seeds, citrus salt and extra virgin olive oil at Le Pain Quotidien. Just healthy all around :)
This day recognizes the tiny, yet powerful chia seed that has earned its reputation as being one of the most nutrient-rich foods on the planet. Revered by the Maya and Aztecs for their amazing healing powers and natural energy, chia seeds have become a trusted staple for people around the world and can be enjoyed in many foods and beverages!
High in Omega-3s, antioxidants, fiber and complete protein, chia seeds are neutral in flavor and can be added to virtually any recipe to boost the nutritional profile.
Nutrition Facts:
- 8x more Omega-3s than salmon
- 25% more fiber than flaxseed
- 30% more antioxidants than blueberries
- 2x more potassium than bananas
- 6x more calcium than milk
Source: http://www.nationaldaycalendar.com/national-chia-day-march-23/
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